Joanne Tarah

About The Author

Are you ready to awaken your energy, heal your spirit, and become the best version of yourself? Dance and Be Well by Joanne Tarah is a transformational journey of self-discovery, natural healing, and divine alignment, guided by the rhythm of life and the power of dance.

About the Author

Joanne Tarah

Joanne Tarah is a passionate dance instructor, spiritual wellness advocate, and inspirational author whose mission is guiding others toward healing and self-discovery through movement, mindfulness, and faith. With roots in the Philippines and a vibrant teaching presence in Los Angeles, Joanne brings a rich cultural and spiritual background to her work, drawing from decades of experience in dance, holistic wellness, and community empowerment.

From an early age, Joanne found joy and purpose in dance, thanks to the influence of her beloved mother, her first dance teacher and lifelong role model. Over the years, she has turned that passion into a transformative practice that bridges body, mind, and spirit. Joanne is especially known for her uplifting work with senior communities, where she teaches movement classes designed to nurture vitality, joy, and connection.

Guided by her deep Christian faith, Joanne believes that healing begins from within and that every person has the power to awaken their life force through awareness, intention, and love. Her book Dance and Be Well reflects this belief, offering readers a compassionate, energizing guide to knowing themselves, healing deeply, and living in rhythm with divine purpose.

Joanne’s approach is heartfelt, inclusive, and rooted in grace. Through her writing, teaching, and upcoming dance series, she continues to inspire people of all ages to embrace their uniqueness, move through life with courage, and reconnect with the sacred healer within. For Joanne, every step is a prayer, and every dance is a celebration of life.

Author's

Upcoming Dance Series: Move, Heal, and Shine

Get ready to dance your way to wellness with Joanne Tarah’s exciting new series! This movement-based program is designed for all ages and abilities and combines joyful dance routines with breathwork, energy alignment, and spiritual inspiration. Stay tuned!

Connect with Joanne Tarah

Let's Move Forward Together

Have questions feedback, or want to connect with Joanne Tarah for events, classes, or speaking engagements? She would love to hear from you! Fill out the form below or reach out via email to start a conversation.

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